Which of the following is one of the techniques for active listening?

Restating to show understanding is a core technique of active listening. This involves paraphrasing or summarizing what the speaker has said to confirm your understanding and to demonstrate that you are truly engaged in the conversation. By restating, you are not only validating the speaker's thoughts and feelings, but you are also providing them an opportunity to clarify or expand on their message if needed. This technique fosters better communication and helps build trust in the conversation.

Active listening emphasizes the importance of reflecting back what has been communicated, which can enhance the interaction and ensure that both parties are aligned in their understanding. This technique counters any potential misunderstandings and promotes a more productive dialogue.